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area by connecting with the community to provide informational and

social events to educate ourselves and the world around us."
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Please note that while some of the following restaurants offer a “gluten free” menu, they do not always know how to prepare your food in a gluten free manner so that it does not get “cross contaminated”.  It is always best to review what gluten is and how to avoid cross contamination with the server and the manager prior to ordering your food. Also, chefs transfer from one restaurant to another and a new chef might not know enough about preparing gluten free foods.

Please contact our Restaurant Reviewers if you have a favorite restaurant
you would like included on this page and they will do their best to review it.
Please be patient, as it takes time to thoroughly review places for you to eat “safely”.

Recommended Local Restaurants

The following local restaurants have been reviewed and thoroughly tested but, in case they have a new chef or manager on duty, always talk to the manager before ordering.

Barny’s Grill at Overlook Golf Course
Lancaster, PA
Carr’s Restaurant
Lancaster, PA
Caruso’s Pizzeria
Neffsville, Shaefferstown, Rothsville & Quarryville locations “only”
Lancaster, PA 
Ciro’s Italian Restaurant
Lancaster, PA
Cork and Cap
Lancaster, PA
Five Guy’s Burgers
Lancaster & Harrisburg, PA
Lancaster, PA
Isaac’s Deli
Various Lancaster area locations – request “bag chips”!
Lancaster General Hospital
Lancaster, PA
Lilly’s on Main
Ephrata, PA
Longhorn Steakhouse
Lancaster, PA
Outback Steakhouse
Lancaster, Harrisburg, York, PA
Qdoba Mexican Grill
35 South Willowdale Drive, Suite 506 (Rt 30E), Lancaster
142 Park City Center, Park City Mall, Lancaster

Red Robin
Lancaster and various locations.
(They now offer a G/F bun.)
Rice & Noodles Restaurant
Lancaster, PA
Sa La Thai
Downtown Lancaster, PA
Lancaster, PA
Tony Wang’s
Lancaster, PA
(Request “packet soy sauce” instead of bottled, which contains wheat.)

Regional  Restaurants Around Lancaster

The following have been recommended by some members, BUT most of these restaurants have not been thoroughly tested or reviewed.  Do go over with the manager about gluten free preparation of your food and ask if he/she might “personally” oversee the prep of your food!

Cafe Monterosso
Morrisville (Bucks County), PA
Carraba’s Italian Grille
Various Locations
Charlie Brown’s Steakhouse
Various Locations
Various Locations
Conewago Inn
Manchester, PA
Dafnos Italian Grill
Hummelstown, PA
Eat’n Park
Various Locations
Five Guys Burgers
Various Locations
Good Eatz “Green Café”
Reading, PA
Haute Chocolate Café
Reading, PA
Hershey Hotel
(The Round Dining Room and The Harvest Grill)
Hershey, PA
Iron Hill Brewery
Various Locations
J.B. Dawson’s
Various Locations
Jule’s Thin Crust Pizza
Doylestown, PA & Newtown, PA
Longhorn Steakhouse
Various Locations
Maggiano’s Italian Restaurant
King of Prussia, Other Locations
Manny B's Pizza Restaurant
Bethlehem, PA
Outback Steakhouse
Various Locations
P.F. Chang’s China Bistro
Glen Mills, PA, Various Locations
Piazza Sorrento
Hershey, PA
The Olive Garden
Various Locations
Uno Chicago Grill
Exton, PA & Various Locations
Willow Valley Family Restaurant
Willow Street, PA
Yoder’s Restaurant
New Holland, PA

Restaurants To Visit when Travelling

An Poiten Still
Timonium, MD
Bethany Blues
Lewes, DE, Bethany, DE
Great Sage
Clarksville, MD
Grotto Pizza
Various DE Locations
Various Locations:  Take your own bread and you can have an Egg McMuffin in the morning or a burger for lunch.
Mitsitam Native Foods Cafe
National Museum of the American Indian, Washington, D.C.
Pizza by Elizabeths
Greenville, DE
Stonewood Grill & Tavern
Multiple locations in Florida.
Qdoba Mexican Grill
Various Locations
Various Locations
They have a food chart on the wall listing items with gluten.
Important Disclaimer:
Information on this website, newsletters, links and other content is provided for educational purposes. We recommend you consult your heath care provider for advice regarding all medical concerns. As ingredients, menus, etc change without notice, we cannot ensure that information referenced within will remain accurate. In an attempt to provide accurate, useful information, we welcome comments, ideas, corrections and other feedback.